 Dada Shiilabhadrananda, on 14/12/12, was giving a talk on Yoga Detoxification to a community yoga group in Maputo. It started with yogic-deep-breathing awareness & yoga postures (asanas) led by Dada Sukalyana, and then spiritual chanting (kiirtana) led by Dada Mantrasiddhananda, Guided Meditation by Dada Shiilabhadrananda, continued to his talk plus question-answer session, and closed with the sharing of naturally healthy food (e.g. juice, fruits, etc) brought by the participants.   Namaste Dear Yoga Lovers, We are opening a new program of Yoga Camp every weekend starting Friday up to Sunday in Ngululene, Xai-Xai, Gaza Province. This camp, guided by Sukalyana Yogi, will give you an opportunity to experience the simple-but-high-consciousness life of a yogi, natural detoxification and total silence. This camp will lead you towards your inner peace & happiness as well as physico-psycho-spiritual yogic cleansing. For more details & registration, [email protected], 821699483  What to bring: * Tent * Sufficient blankets * Sufficient clothing * Toilet box * Yoga mat * Water container of 2 liter * Torch *Umbrella * Mineral water (optional) * Only spiritual music is allowed * Only yoga & other uplifting books are allowed What not to bring: * Any liquor * Any cigarette * Any (junk) food * Any drug or medicine (Please consult your doctor before joining this camp). * Children under 17 years old. * Cellulars during programs.  DESCRIPTIONS: Yogi Lifestyle True Yogis are those who are practicing yoga (i.e. continuous communion with Pure Consciousness through various yoga techniques). They lead simple life of inner-detachment from the body, thought-impulses and the mundane world even though they remain in the world with some service activities for the society. All their life and potentialities are dedicated towards total realization of the Pure Self, who is always one with the Cosmic Self / God. Participants will experience such a life through the camp routine with a lot of meditation, Divine contemplation, yoga asanas, pranayama, spiritual chanting, chakras cleansing, tai chi, karma yoga, self-affirmation, spiritual discourse, japa mantra, kriyas, etc right from waking time up to bed time. These will elevate our spiritual consciousness and strengthen it in the external application. Yoga Detox Human body is more or less like a car machine that needs regular service for its tone-up and maintenance. When it is maintained properly, it will do good for the attainment of higher happiness. However, in this camp, the participants will not only experience physical cleansing (through natural juice & water fasting) but also mental and psycho-spiritual purification through various yoga practices leading to rejuvenation of the body, mind and consciousness. Total Silence In this camp the participants will have a lot of hours to be silent both externally and internally. Total silence is only possible when the mind is completely at rest and be absorbed in the Cosmic Consciousness. All the stressful thoughts, worries and fear will be transformed into self-awareness, self-confidence and inner peace. OM SHANTI, SHANTI, SHANTI, OM The camp site is located at about 16 kms before Xai-Xai town.
 You may have heard about sitting, lying down or walking meditation. How about running meditation? (to meditate while running or running in a meditative mind). Here is to share Dadasu's technique on Running Meditation: "Remember that the inner spirit of meditation is the feeling of oneness/connected with the Divine. And by that connection the meditator experiences a certain stage of bliss/love/freedom/realization/spiritual vibration/peace, etc depending on how deep the connection is. In this sense, the state of meditation can be achieved in any situation or position, just a matter of how skillful we are in channelizing the mind (from crude to subtle and from subtle to the subtlest). This type of Running Meditation suits best to those who are adventerous and love sports. Best to do in early morning in a natural environment. it is good to set earphone to keep on listening to your favorite spiritual songs while running. What you need to do is to run and run without concerning on your physical tiredness. Elevate your spiritual consciousness, think/feel that you are not the physical body but the divine soul within the body. If you have a mantra or some auto-suggestive words, you may repeat internally, such as "Om"(state of divine oneness), "I love God I love challenges", "I am spirit - tiredless, eternal, everjoy", "I and Him is one", "I am thinking He is thinking about me", or any others. When you feel so tired, that's the moment you should focus more on your mantra or auto-suggestion (which has spiritual meaning) but do not stop running. My personal experience says, I can run 10 kms non-stop in a meditative state of mind. It becomes my hobby, at least 3 times I do weekly. I could feel the latent energy of my spirit aroused (while I kept on running). When my mind stopped function on its tiring feeling at the same time my soul started taking over the role, charging my body and internal organs with fresh unexhausted energy. I went beyond my tiredness, felt increased energy instead and reached the final point with joy and wonder. I trust fully the infinite potency of my soul. And then I ended the practice with relaxation and sitting meditation, bringing the divine feeling & bliss deeper. Try it!", Dadasu : ) 
 Weekly Darmachakra (collective meditation) in Burkina Faso Every Sunday More Details: [email protected] |
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